Healthy body! Unhealthy mind!

Oh my isn’t this the truth!

So many people are focusing on working out or eating right in order to gain or maintain a healthy body.

But how many people are focusing of trying to build or maintain a healthy mind!

I can tell you from experience you can hit the gym or work out! You can eat well follow a healthy eating plan strive for a “healthy lifestyle” but non of this is worth half as much effort or time if you forget to work on a healthy heart a healthy mind and spirit.

Work on the inside meaning your body mind and soul! As well as the outside.

We must rid the body of all negative energy negative mindsets. Take the time to nourish your mind, feed your heart the right things and work out the things which are suppressing us.

So this is more than another meme or quote or thing to share it is in fact a reality!

I feel a video coming on!

Remember to stay blessed!

Remember to Stay fabulous!

Images are not mine but are used under the fair use act. I love these images as I think they sum up my blog post perfectly.

Lots of new videos up

I have been so busy lately but I have been on a roll uploading videos over the past few weeks.

I will share them all here shortly but please do pop over and show my YouTube channel some love 💖

Subscribe and hit the bell for some exciting news over the next few days 🤗

Love yourself!

This strikes a cord with me!

No one should test someone’s love so much that it becomes an endurance test.

I think when you finally love yourself and understand your place and worth on this earth everything becomes clear!

Love should not be determined by how much someone is willing to tolerate from someone but it should be a healthy balance, a healthy relationship. What you give you should be getting back.

Never take shit from someone you are worth so much more!

If a relationship is draining You then think if it is worth it? Love can also be walking away!

Preserving your sanity your morals understanding your self worth but also helping that person understand what they are doing or the way they are treating you or the way they think love/ a relationship should be is not how you feel it should be!

Love yourself first

XxX

Happy Monday

Zayden loves Friday and the weekend this is his response lately when I film him or tell him it’s time to get ready for nursery!

How I feel every Monday ha ha

Have a lovely start to your week xx

Iceland’s banned advert! The truth about the impact of deforestation!

Image Credit: Iceland

It’s that time of year again when we all get excited for the Christmas Adverts. We even decide which one we think was the best! Which one created the best nostalgia.

Well one Christmas advert did not make the cut this year but for all the wrong reasons.

Why was Iceland’s advert pulled? Banned even?

Deemed as too controversial because Iceland was going against the grain of releasing a product fuelled Christmas advert, instead trying to campaign and spread awareness at a time of year which would make consumers think.

The advert was not cleared to be shown on TV, Iceland made a bold decision to release it on social media platforms to raise awareness of the important issue of tropical deforestation.

Did you know that the equivalent of 300 football fields of rainforest is destroyed every hour to make way for palm oil plantations (Huffington Post).

It is estimated that a Hundred years ago at least 230,000 Orangutans lived on earth! Today there are less than 50,000 left due to deforestation. Palm oil plays a massive part in destroying the rainforests and is one of the biggest secrets of the retail and manufacturing industry.

Indonesia’s rainforests are a biodiversity hotspot, which is rich in endemic species, it is also vital in regulating the Earth’s climate.

But these forests are being torn down for palm oil, pulp and paper plantations, which makes Indonesia the world’s third largest greenhouse gas emitter and threatening endangered species such as orangutans with extinction”. (Greenpeace website 2018)

Greenpeace is campaigning to protect Indonesia’s rainforests.

Not only Orangutans are affected other species, plants and habitats are also affected.

As a family we want to help in which ever way we can. So we will be cutting some things out! We will try not buy or support products which are contributing to this problem watch our video to hear more of our views on this upsetting topic.

You can now buy a cute Orangutan cuddly toy for £5 in Iceland stores to help support the rehabilitation of orphaned orangutans.

Watch the video here! Iceland

umagotanooceano.org

Image credit to change.org

Village Connect

All image credit to the original owners they have been used to raise awareness for this important cause under the fair use act.

Watch our YouTube video here

There is nothing worse than a liar!

Liars are the worst!

Can’t be trusted! They are selfish, low life individuals! That cause hurt pain, they spoil the dynamics of the world! Promises the earth knowing they have no intentions or ability of delivering! Many are thieves out for what they can get and take! Un trustworthy and should be avoided at all costs!

Nothing more to say here Ice Cube summed this up perfectly!