Good start today galette pancakes with a twist.
1 and a half Table spoon of non fat fromage frais.
1 and a half spoonfuls of oat bran.
1 tablespoon of low fat cheddar
Pinch of herbs
Pinch of salt and black pepper
Mix fry on each side for 1 and a half mins
Yum I had mine with a cheese omelette on a protein only day but with cooked tomato and mushrooms or sausages even better…